Scientists reveal creatine’s hidden power beyond muscle gains

Creatine might be famous in the gym, but its real story is far more interesting. Naturally produced in the body, it helps power cells by rapidly regenerating ATP—the fuel that keeps muscles, the brain, and even the heart running during intense activity. Supplementing with creatine can boost short bursts of physical performance and may even support memory, mood, and cognitive speed, especially in people with lower baseline levels.

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Scientists reveal creatine’s hidden power beyond muscle gains

Creatine might be famous in the gym, but its real story is far more interesting. Naturally produced in the body, it helps power cells by rapidly regenerating ATP—the fuel that keeps muscles, the brain, and even the heart running during intense activity. Supplementing with creatine can boost short bursts of physical performance and may even support memory, mood, and cognitive speed, especially in people with lower baseline levels.

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Weight loss drug Ozempic linked to lower depression and anxiety risk

GLP-1 drugs like semaglutide—best known for treating diabetes and driving weight loss under the brand names Ozempic and Wegovy—may also deliver a surprising mental health boost. In a massive study tracking nearly 100,000 people over more than a decade, researchers found that these medications were linked to significantly fewer psychiatric hospital visits and sick days.

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Weight loss drug Ozempic linked to lower depression and anxiety risk

GLP-1 drugs like semaglutide—best known for treating diabetes and driving weight loss under the brand names Ozempic and Wegovy—may also deliver a surprising mental health boost. In a massive study tracking nearly 100,000 people over more than a decade, researchers found that these medications were linked to significantly fewer psychiatric hospital visits and sick days.

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The struggle to get hold of medication in England is set to get worse

People living with conditions include heart problems, stroke risks, eye infections and bipolar are unable to get hold of the drugs they rely on.

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