Mar 01 2026

Is bubble tea bad for you? New research raises red flags

That photogenic cup of bubble tea may come with hidden downsides. Tapioca pearls made from cassava can absorb heavy metals like lead, and in large amounts they may slow digestion or even cause blockages. The drink is often loaded with sugar—sometimes more than soda—raising risks for cavities, obesity, diabetes, and fatty liver disease. There are even reports linking frequent consumption to kidney stones and poorer mental health.

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Mar 01 2026

Insomnia and sleep apnea together dramatically raise heart disease risk

Struggling to fall asleep and stopping breathing at night may be a far riskier combo than previously thought. In a study of nearly a million veterans, researchers found that having both insomnia and sleep apnea dramatically raises the risk of hypertension and heart disease. The two conditions don’t just coexist—they interact in ways that intensify strain on the heart. Addressing sleep problems early could help prevent cardiovascular disease before it starts.

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From Science Daily • • 0

Mar 01 2026

Insomnia and sleep apnea together dramatically raise heart disease risk

Struggling to fall asleep and stopping breathing at night may be a far riskier combo than previously thought. In a study of nearly a million veterans, researchers found that having both insomnia and sleep apnea dramatically raises the risk of hypertension and heart disease. The two conditions don’t just coexist—they interact in ways that intensify strain on the heart. Addressing sleep problems early could help prevent cardiovascular disease before it starts.

Read More

From Science Daily • • 0

Mar 01 2026

Insomnia and sleep apnea together dramatically raise heart disease risk

Struggling to fall asleep and stopping breathing at night may be a far riskier combo than previously thought. In a study of nearly a million veterans, researchers found that having both insomnia and sleep apnea dramatically raises the risk of hypertension and heart disease. The two conditions don’t just coexist—they interact in ways that intensify strain on the heart. Addressing sleep problems early could help prevent cardiovascular disease before it starts.

Read More

From Science Daily • • 0

Mar 01 2026

Insomnia and sleep apnea together dramatically raise heart disease risk

Struggling to fall asleep and stopping breathing at night may be a far riskier combo than previously thought. In a study of nearly a million veterans, researchers found that having both insomnia and sleep apnea dramatically raises the risk of hypertension and heart disease. The two conditions don’t just coexist—they interact in ways that intensify strain on the heart. Addressing sleep problems early could help prevent cardiovascular disease before it starts.

Read More

From Science Daily • • 0